Mental Health Symptom Checker

A free, private check-in built on the same validated screening tools clinicians use. In a few minutes, see which areas may be worth discussing — and where to learn more. It’s educational, not a diagnosis.

How this works

This is a short, private set of questions based on the same kinds of screening tools clinicians use. It takes about 3–4 minutes. At the end you’ll see the areas that may be worth discussing with a licensed clinician, with links to plain-English guides and treatment options. You can email yourself a PDF summary.

This is not a diagnosis.

A symptom checker cannot diagnose you — only a licensed clinician can, after a full evaluation. This tool is educational and does not replace professional care. If you are in crisis or thinking about harming yourself, call or text 988 (the Suicide & Crisis Lifeline) or go to the nearest emergency room.

This self-assessment provides general educational information based on validated screening instruments. It is not medical advice, a diagnosis, or a substitute for evaluation by a licensed clinician. Only a clinician can diagnose a mental health condition. If you’re in crisis, call or text 988 or go to the nearest emergency room.