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GAD-7

Generalized Anxiety Disorder-7

A free, validated screening tool for anxiety severity. Your answers are scored in your browser — nothing is saved or transmitted.

About this tool

  • The GAD-7 is a 7-item, free, validated anxiety screening tool used in clinical practice worldwide.
  • Each item is scored 0-3 (total range 0-21). Higher scores indicate more severe anxiety symptoms.
  • Score cutoffs: 0-4 minimal, 5-9 mild, 10-14 moderate, 15-21 severe.
  • A GAD-7 score is a SCREENING result, not a diagnosis. A score in any range only suggests further evaluation; only a clinician can diagnose an anxiety disorder.
  • The GAD-7 is specifically validated for generalized anxiety disorder but is also a useful general anxiety screening tool — patients with panic, social anxiety, or PTSD often score elevated.
  • GAD-7 was developed by Spitzer, Kroenke, Williams, and Löwe (2006) and is in the public domain.

Take the GAD-7

Over the last 2 weeks, how often have you been bothered by the following problems?

1.Feeling nervous, anxious, or on edge
2.Not being able to stop or control worrying
3.Worrying too much about different things
4.Trouble relaxing
5.Being so restless that it is hard to sit still
6.Becoming easily annoyed or irritable
7.Feeling afraid as if something awful might happen

0 of 7 answered

Your answers are processed in your browser. Nothing is saved or sent to anyone — including Tovani — until you choose to.

Frequently asked

Is this a diagnosis of generalized anxiety disorder?

No. The GAD-7 is a screening tool — it measures anxiety symptom severity but can't make a diagnosis. A clinician makes diagnoses based on a full clinical assessment that includes history, duration, functional impact, and ruling out other causes.

I scored high but it's mostly about one stressful situation. Does that count?

The GAD-7 measures symptom severity over the past 2 weeks regardless of cause. A score in the moderate or severe range tells you the symptoms are clinically meaningful even if you can attribute them to a specific stressor. Whether the appropriate response is therapy, medication, removing the stressor, or some combination is a clinical conversation.

My anxiety is more about panic attacks. Should I use a different screen?

The GAD-7 is validated for generalized anxiety but also picks up other anxiety presentations. If your primary symptoms are panic attacks specifically, mention this to your clinician — there are panic-specific screens and treatment considerations. The GAD-7 result is still useful as a baseline.

I take a benzodiazepine. Will it skew my score?

Possibly — if your current dose is well-controlling your anxiety, your GAD-7 score should be lower than it would be off medication. The score reflects symptoms over the past 2 weeks with whatever treatment you're on. Tell your clinician what you're currently taking so they can interpret the score correctly.

What if SSRIs haven't worked for my anxiety?

For treatment-resistant anxiety — typically defined as inadequate response to two or more adequate SSRI/SNRI trials — options include switching to a different class (buspirone, gabapentin off-label), augmentation strategies, CBT specifically targeted at anxiety, or mechanism-switch options like ketamine. Ketamine's glutamate/NMDA mechanism is fundamentally different from serotonin-focused antidepressants.

References

  1. Murrough JW et al. 2013, American Journal of Psychiatry. Ketamine RCT in treatment-resistant depression with comorbid anxiety — 64% response vs 28% placebo, with anxiety symptom improvements documented as part of response. PMID 23982301
  2. Sanacora G et al. 2017, JAMA Psychiatry. APA consensus statement supports ketamine's rapid effects across anxiety-spectrum presentations beyond pure depression. PMID 28249076

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